5 Fast Hand Sweating Treatments That Last for Days
Are you having problems with sweaty hands? It's hard to get through the day when you're constantly worried about wet, clammy hands. Simple tasks that some people take for granted, such as typing, playing a musical instrument, writing, or shaking hands become difficult. There are treatments and solutions, but many of them are only temporary.
Fortunately, there are a few simple treatments that can last for a long time! They might not be permanent, but they can still last for a while. Any type of relief you can get will be helpful.
With that said, here are 5 quick and easy hand sweating treatments that will last you for a while.
1. Activated charcoal is a little known remedy that can really help prevent excessive sweating. It comes in different forms, including tablets and powder. Taking a small amount of charcoal on an empty stomach twice a day, for one or two days, should keep your sweat at bay for at least a week.
It works by absorbing toxins out of your gastrointestinal tract. When your stomach and intestines are cleansed of toxins, your body won't produce as much perspiration. Just make sure you drink plenty of water with it.
2. Sage tea is one of the best natural remedies for palm sweating. It contains astringent properties which dry out oils and prevent excessive moisture from escaping the skin. It's best to use fresh sage leaves. Prepare about five leaves in hot water and let it steep for about ten minutes.
You can either drink it or soak your hands in it. If you prefer to drink it, you can add some honey or orange peel to sweeten the taste. If you want to soak your hands in it, keep them in the bowl for at least 20 minutes. You'll notice a reduction in sweat almost instantly!
3. A concoction of raw honey and apple cider vinegar will keep your hands dry. Take two teaspoons of AVC and honey three times a day right before meals. If you don't like the taste of AVC just rub the concoction over your hands and leave on for fifteen minutes or so. After a couple of days, you should notice a difference.
Apple cider vinegar contains acids that deter the growth of bacteria in the body. It also improves the absorption of iron, which is an essential mineral for your overall health. With enough iron in your body, you won't sweat as much. Honey is also a cleansing tonic with antioxidant properties.
4. Use a hand antiperspirant to block the sweat glands. An extra strength antiperspirant contains ingredients such as aluminum chloride. Make sure that you use a product that contains at least 10% aluminum chloride. That way, you'll only need to apply it once every few days. Hand antiperspirants come in different forms: gels, lotions, sticks, roll-ons, and wipes.
They can be applied at night before bedtime. Before applying any on your hands, take a hot shower. The steam should open the pores up on the hands, thus allowing the formula to seep into the sweat glands.
5. Iontophoresis is a safe and effective way to stop excessive sweating of the hands. You can either have a doctor administer the treatments or order your own machine. You could even make your own machine with the right set of instructions!
This process is fairly quick, and the excessive sweat production disappears for a period of time. During the treatment, the outer layer of the skin is thickened through a microscopic process. Mineral particles in the water and the electricity temporarily stop sweat production. Some people find iontophoresis to be more effective with baking soda added to the water.
Give these 5 treatments a try and you should see a reduction in the amount of sweat produced on your palms!
Jason Ellis has been helping people overcome their anxiety and panic for years. His expertise deals with controlling the symptoms of stress and anxiety by applying proven, time-tested treatments, showing your how to cure a panic attack in minutes. He has also helped many of his readers by showing them natural herbal remedies for panic attacks.