Tuesday, September 27, 2011

The Benefits of Using Iontophoresis for Sweaty Palms

The Benefits of Using Iontophoresis for Sweaty Palms

If you have sweaty palms, then you know how difficult hyperhidrosis can be to treat. Sure, you can try a few remedies, but they only work temporarily. Treating a sweating problem for the long-term isn't easy. The effort can be a waste of time and money if you're not careful. On the other hand, surgery and BOTOX injections aren't for everybody. Surgery carries risks and injections cost money.

There is one affordable solution that can provide long-term results: Iontophoresis.

Iontophoresis is the only main treatment that is safe, effective, AND affordable. During this type of treatment, your hands are placed in a bowl or plate filled with fluid, which is usually water mixed with sea salt. The bowl is connected to an electrical device. When turned on, a current is sent to your hands.

Each procedure lasts for about 20 minutes, during which time the electrical current and electorytes from the water “thicken” the outer layer of the skin. The extra thickness prevents excessive sweat from surfacing.

Is this treatment right for you? Here are the benefits of using Iontophoresis for sweaty palms:

• Even though the process should be repeated a few times a week for 3 weeks, it still delivers promising results. You can finally achieve your goal of having fresh, dry hands if you follow the instructions. The number of treatments and the amount of time for each depends on the type of machine you use.

• Some insurance companies cover Iontophoresis and some don't. Even if yours doesn't, you can still order your own device. Another option is to turn it into a DIY project and to build your own machine. They are fairly easy to build, and instructions are available online. The parts don't cost much money at all.

As long as the procedure is administered properly, there are no side-effects or complications. If you want to administer the treatment yourself, be sure to get a good set of instructions. Just to be on the safe side, you should have a health care professional present when you do the first treatment.

• One of the best benefits of Iontophoresis is that it is non-invasive. Even though it requires sending a small volt of electricity to your skin, it's still non-invasive when compared to surgery and injections. The process doesn't even need to be done at a hospital or clinic. Since it's non-invasive, you won't have to worry about complications or infection risks.

• It's not painful or all that uncomfortable. At most, you will feel a slight jolt or tingling. This isn't anything to worry about, especially when compared to the discomfort you would feel with injections or surgery.

• Iontophoresis is more effective and offers better results than holistic treatments. While herbal remedies can be very helpful for some sufferers, they don't work for everybody. Iontophoresis has helped many sufferers of palmar and plantar hyperhidrosis. The technology for this treatment has been around since in the 1950s and has helped many people. It's even more safe and effective now than it was then.

• You don't need to use any special fluids. Tap water is all you really need, although some people add sea salt to enhance the results. Dry devices have been used in experiments, but the results weren't very promising.

There is no compensatory sweating to worry about. One of the side-effects of surgery is that it can cause compulsory sweating in another part of the body. For instance, if you were to have surgery to prevent excessive palm sweating, you might end up experiencing a sweaty back afterwards. This isn't the case with Iontophoresis.

If you have tried just about everything to keep your hands dry, and still experience excessive sweating, then Iontophoresis is something you might want to consider.

Author Bio:

Jason Ellis has been helping excessive sweating sufferers for years by providing self esteem lessons and positive thinking exercises, all with the benefit of decreasing anxiety induced sweating.

7 Simple Home Remedies to Reduce Palm Sweating

7 Simple Home Remedies to Reduce Palm Sweating

Are your hands always wet and gross? Palmar hyperhidrosis is a very uncomfortable problem. You do many things with your hands: shake hands, type, write, play instruments, etc…, so when they are constantly wet and slimy, you have a hard time doing the simplest of tasks.

There are some simple home remedies you can try to reduce palm sweating! A lot of research has been done on palmar hyperhidrosis over the past few years. While it’s an uncommon condition, it’s not as rare as you might think.

Just know that you’re not alone in your suffering, and that there are simple things you can do to control the sweat.

Here are 7 simple home remedies to get you started:

1. Baking soda and baby powder are both good remedies for mild hyperhidrosis. Dissolve some in warm water and dip your hands in the solution for ten minutes. The alkaline property in baking soda reacts with the sweat and keeps the hands dry. Baby powder helps prevent odor.

2. Tomato juice is very beneficial for the skin. It prevents sweating and keeps the skin clean. Start drinking tomato juice once a day for a whole week. You will notice a reduction in palm sweating. One of the causes of excessive sweating is mineral or vitamin deficiency. Many vitamins and minerals, such as potassium and magnesium, are found in tomato juice, so drinking it every day will keep your hands fresh and dry.

3. Carry a rosin bag with you and squeeze it whenever your hands start to feel sweaty. Everyone from baseball pitchers to violinists use rosin bags to keep their hands dry and to give their grip some strength. It’s basically a soft pouch that is filled with rosin powder, which is a substance derived from tree sap and beeswax. Fresh rosin powder can last for up to eighteen months!

4. Zinc is a very important mineral that is needed for overall health. Two of its benefits include perspiration reduction and bad odor prevention. You can either take 30 to 50 mg of zinc supplements a day, or rub zinc oxide powder onto your hands every morning. If you do take zinc supplements, be sure to eat foods rich in copper since zinc can deplete the copper supply in the body.

5. Rosemary is an herbal remedy that strengthens the nervous system. With a strengthened nervous system, your sweat glands won’t be out of control. Rosemary is also a mild sedative. If you’re able to stay calm during the day, you won’t sweat as much.

Rosemary can be found in just about anything: supplements, aromatherapy oils, candles, food seasoning, shampoos, etc. If you don’t like to take pills, you can simply carry around a vial of rosemary essential oil. Inhale it whenever your hands start to feel sweaty.

6. Another simple home remedy is witch hazel. The leaves and bark of this plant are extracted into an astringent which can be applied onto the skin. It’s actually an active ingredient in many lotions and oils. Every morning, apply a thin layer onto your palms with a cotton ball. Witch hazel extract can be found at any drug store. It’s like a natural deodorant that restricts the pores.

7. Sage is a safe and effective natural antiperspirant. In the 1920s, sage tinctures were poured on tuberculosis patients to help control their sweating. Even though it’s no longer used by physicians, you can still use it to prevent hand sweating. It regulates the secretion of perspiration from the sweat glands. It also helps to regulate the nervous system, which is responsible for the production of sweat.

You can take sage extract in supplement or tincture form, OR brew the leaves in tea. Most people like the taste of sage tea. Just drink two cups a day for a few days and you should notice a reduction in sweat.

Simple home remedies really can be useful when it comes to reducing palm sweating. Give these a try and you should find at least one or two that work for you!

Author Bio:

Jason Ellis has been helping girls and guys with low self esteem for years with strategies. His tips for helping low self esteem have helped many children and adults improve their self image and go on to live more fulfilling lives.

5 Fast Hand Sweating Treatments That Last for Days

5 Fast Hand Sweating Treatments That Last for Days

Are you having problems with sweaty hands? It's hard to get through the day when you're constantly worried about wet, clammy hands. Simple tasks that some people take for granted, such as typing, playing a musical instrument, writing, or shaking hands become difficult. There are treatments and solutions, but many of them are only temporary.

Fortunately, there are a few simple treatments that can last for a long time! They might not be permanent, but they can still last for a while. Any type of relief you can get will be helpful.

With that said, here are 5 quick and easy hand sweating treatments that will last you for a while.

1. Activated charcoal is a little known remedy that can really help prevent excessive sweating. It comes in different forms, including tablets and powder. Taking a small amount of charcoal on an empty stomach twice a day, for one or two days, should keep your sweat at bay for at least a week.

It works by absorbing toxins out of your gastrointestinal tract. When your stomach and intestines are cleansed of toxins, your body won't produce as much perspiration. Just make sure you drink plenty of water with it.

2. Sage tea is one of the best natural remedies for palm sweating. It contains astringent properties which dry out oils and prevent excessive moisture from escaping the skin. It's best to use fresh sage leaves. Prepare about five leaves in hot water and let it steep for about ten minutes.

You can either drink it or soak your hands in it. If you prefer to drink it, you can add some honey or orange peel to sweeten the taste. If you want to soak your hands in it, keep them in the bowl for at least 20 minutes. You'll notice a reduction in sweat almost instantly!

3. A concoction of raw honey and apple cider vinegar will keep your hands dry. Take two teaspoons of AVC and honey three times a day right before meals. If you don't like the taste of AVC just rub the concoction over your hands and leave on for fifteen minutes or so. After a couple of days, you should notice a difference.

Apple cider vinegar contains acids that deter the growth of bacteria in the body. It also improves the absorption of iron, which is an essential mineral for your overall health. With enough iron in your body, you won't sweat as much. Honey is also a cleansing tonic with antioxidant properties.

4. Use a hand antiperspirant to block the sweat glands. An extra strength antiperspirant contains ingredients such as aluminum chloride. Make sure that you use a product that contains at least 10% aluminum chloride. That way, you'll only need to apply it once every few days. Hand antiperspirants come in different forms: gels, lotions, sticks, roll-ons, and wipes.

They can be applied at night before bedtime. Before applying any on your hands, take a hot shower. The steam should open the pores up on the hands, thus allowing the formula to seep into the sweat glands.

5. Iontophoresis is a safe and effective way to stop excessive sweating of the hands. You can either have a doctor administer the treatments or order your own machine. You could even make your own machine with the right set of instructions!

This process is fairly quick, and the excessive sweat production disappears for a period of time. During the treatment, the outer layer of the skin is thickened through a microscopic process. Mineral particles in the water and the electricity temporarily stop sweat production. Some people find iontophoresis to be more effective with baking soda added to the water.

Give these 5 treatments a try and you should see a reduction in the amount of sweat produced on your palms!

Author Bio:

Jason Ellis has been helping people overcome their anxiety and panic for years. His expertise deals with controlling the symptoms of stress and anxiety by applying proven, time-tested treatments, showing your how to cure a panic attack in minutes. He has also helped many of his readers by showing them natural herbal remedies for panic attacks.